A Breakthrough in the Mystery of Why We Keep Gaining Weight
Our obsession with calorie counting has accidentally caused obesity rates to rise.
The weight-loss industry is booming from natural supplements, meal replacements, meal plans, point systems, gym memberships and personal trainers. And I’ve pretty much unsuccessfully tried all of these to lose weight.
For decades we have been told to count only 1500 calories for women and 1800 calories for men per day. We’ve all heard and tried that with little lasting results yet we continue to believe it.
Johns Hopkins recently came out with a study that showed that calorie counting diets have not been effective. And this is an accumulation of over 1,000 studies.
Why?
Sure, eating less and moving more will provide short term weight loss. But the body fights back, with rising hunger and a slower metabolism. This is a recipe for failure.
It’s not surprising that 95% of people who go on a calorie restriction program, tend to yo-yo back to worse than where they were before.
And what really worries me about all this is that people who are overweight, even by just 5 pounds, are at significantly higher risk of other problems such as diabetes, heart disease, cancer, arthritis and more.
The real solution some simple food swaps that naturally reduce levels of the hormone insulin, calm chronic inflammation, and ensure a healthy and well balanced microbiome (the microbes in your gut).
This leads to sustainable weight loss, with far less cravings, while still enjoying foods you love. All this without going hungry!
If we attempt to lose weight in a way that is too extreme or is unsustainable or is not very well-thought out, it may actually increase our risk of regaining the weight and may actually damage our metabolism in ways that predispose to future fat gain.
In other words, following an approach that is too extreme or is simply unsustainable can actually make us more likely to gain weight in the future.
A lack of effort is not the problem. We are just following faulty information.
9 Benefits Of Removing Hormonally Addictive Foods And Overcoming Hidden Nutrient Deficiencies
Reduced Risk of Disease
Studies show that optimizing nutrition has a massive impact on reducing the risk of lifestyle-related conditions such as cardiovascular disease, diabetes and cancer.
And with 1 in every 4 deaths caused by heart disease and the rates of diabetes and cancer dramatically increasing... It's more important than ever to look at what we can do to reduce our risk of developing these debilitating diseases.
Slows Down The Aging Process
Research has documented specific foods which reduce (or even reverse) cell damage caused by free radicals and oxidation.
This goes a long way in preventing neurodegenerative diseases such as Alzheimer’s and dementia - as well as improving the quality of life.
In many first world countries dementia is listed as the second leading cause of death so it's imperative we do something about it now.
Better Mood and Reduced Anxiety
More and more studies have uncovered the link between the quality of nutrition and mental health. And with 1 in 13 adults suffering from anxiety as well as 25% of children aged 13-18 we need to do something.
Better food choices can directly improve the body’s ability to produce vital neurochemicals such as serotonin and dopamine. As such, optimal nutrition triggers a positive psychological response.
Supports Healthy Weight & Metabolism
40% of American Adults are making the same mistake with food which causes persistent weight gain. Proper nutrition promotes a better hormonal response and prevents obesity.
Eating the right food helps regulate chemicals such as insulin and leptin, both of which play an important role in regulating appetite. This allows the body to naturally burn fat instead of storing it.
Freedom From Inflammation
Processed foods can compromise gut health and stress out a person’s immune system. This can lead to chronic inflammation and eventually, autoimmune disease.
Autoimmune disease is one of the top 10 leading causes of death in female children and women in all age groups up to 64 years of age. With optimal nutrition, people can prevent leaky gut syndrome and stop inflammation at the source.
Improved Thought & Clarity
Optimal nutrition helps to support brain function, enabling people to regain thought clarity and focus.
Improved Sleep Quality
From my personal experience with sleep problems, I know just how life-changing it can be to get a good night’s sleep. Learn what may be affecting sleep quality, and be given strategies for restoring healthy sleep.
Improved Skin, Hair & Nails
Optimal nutrition ensures skin, hair & nails are healthy and great condition.
Improved Relationships
There are some vital nutrients that make a big difference in balancing hormones. An optimal level of hormones within the body is important for intimacy within relationships. Hormones play a critical role in stimulating desire and passion in relationships.
About The Author
My name is Dr. Carl Bamlet - I’m a chiropractor, and certified nutrition specialist.
I almost lost my life when I was just 19 years old. After enduring long months of excruciating headaches and blurred vision, it turned out I had something called pineal germinoma...
...otherwise known as brain cancer.
This illness turned my world upside down. I dropped out of college to undergo chemotherapy and radiation.
On top of that, I went through two brain surgeries and the drugs I had to take made me weak and sick all the time.
I was terrified of what my life had become.
The surgeries removed my tumor, but I was told there was still a significant chance of my cancer coming back in the years to come.
At less than 20 years old, it felt like a death sentence hanging over my head.
But it’s not the end of the world...
I thought to myself that I had to find a positive lining no matter how devastating my condition was.
And that’s what I did…
I was determined to take back my health.
About the Author
My mission was clear: I had to figure out what I could do to rid myself of cancer, and maintain my cancer-free prognosis and live a long, full life.
I didn’t just want to fight cancer… I also wanted to help others like me find the answers to the same questions I had.
As I coursed through life, I became more and more aware of all of the people around me who were falling victim to crippling conditions such as obesity, heart illness, and Type 2 diabetes.
I saw my friends tragically lose their parents at a young age. Many of my family members also suffered.
All around me I saw lives being dictated by illness. This wasn’t the future I wanted for myself or my loved ones.
I felt powerless as I watched their health decline - it seemed like there was nothing I could do.
So, I wanted to empower myself and find a way to do something about this situation.
Thus, I began my journey into the world of natural illness prevention.
I made it my life’s mission to uncover the scientific truth of how you can take back your health, lose weight, and enjoy a long, happy, illness-free life.
I studied nutrition and chiropractic medicine in college. After that, I finished my doctorate as a chiropractor and went on to complete a postgraduate certificate in acupuncture.
However, I expanded my learning beyond the Western model of medicine because I didn’t get ALL the answers I was looking for.
So, I studied holistic medicine which included Eastern medical practices. I discovered incredible results when it came to natural illness prevention and reversal.
I sought experts all over the world and interviewed them. This helped me uncover a new approach to treating illnesses that I didn’t know about until now.
I investigated the claims of drug companies and pored over the results of their studies. I had to find out for myself if their claims were true...
...or if they were just pulling the wool over people’s eyes and exploiting an overfed and undernourished public.
Since then, I’ve worked with hundreds of patients and personally witnessed a lot of success stories.
Most of them weren’t getting results with the traditional approach…
...so they tried a different method which radically transformed their lives.
Slowly but surely, I put the pieces of the puzzle together. Throughout my journey, I applied the precious bits of hard-earned knowledge I picked up along the way.
Not only did my health improve, but I also managed to turn around my situation completely.
And today, I’m happy to tell you that I’ve been cancer-free for the last 12 years.
am fitter and healthier than I have ever been.
It’s all because I discovered the nutritional truth behind the simple lifestyle changes that you can make, starting today…
...and these changes will create a MASSIVE impact on every aspect of your well-being.
Attention: People who are frustrated with fat gain, struggling with low energy, or aches and pains…
Introducing Food, Health & You: The Complete Implementation System
A Step By Step Toolkit For Reaching Your Ideal Body Size, While Balancing Hormones And Improving Gut Health.
This program is for anyone who needs to bring back energy, lose unwanted fat, relieve pain, increase desire for their partner, prevent and fight lifestyle-related diseases (including cancer, diabetes, arthritis and auto immune disorders).
It includes 12 modules that lead people step-by-step through identifying the root causes of weight gain, disease, hormonal imbalance, fatigue, depression, pain, and so forth.
Truths about the Food & Medical industry are exposed… And at the same time, well researched advice is given about what to do next to achieve the results users are looking for.
The goal? To help every woman and man who is suffering from unwanted weight gain, depression, hormone imbalances, gut balance issues, or disease, to look and feel amazing again, by identifying and fighting the root cause of their symptoms.
Usually a few food swaps and lifestyle changes can make a world of a difference.
The package also includes amazing bonus resources aimed to maximise results and target problem areas.
Check out what’s included below.
Also Included In The Package
Exclusive access to FOUR ADDITIONAL MODULES from The Food, Health, & You Documentary Series
These cost over $125,000 to produce and you’ll understand why when you see the quality of production that has gone into this. But I want you to have this at NO ADDITIONAL COST because I care so much about your health and want to make sure you don’t miss out on this VITAL information.
Each of these modules contain never-before-seen episodes from the docuseries PLUS the written guides. Here’s what to expect:
Module 9: Is Soy Causing Sickness? Learn about the REAL effects of soy on people, how it can throw off their natural hormonal balance - especially in children.
Learn how to get off the soy train and unlearn the narrative we’ve been fed for years.
Module 10: Beating Inflammation & Joint Pain - Find out how to deal with osteoarthritis as well as rheumatoid arthritis. Most people don’t realize that both conditions have a lot of similarities, which makes it easier to treat both!
You’ll also learn how to eliminate the critical factors that contribute to inflammation, so you can live a pain-free life and restore your mobility.
You’ll also learn how to eliminate the critical factors that contribute to inflammation, so you can live a pain-free life and restore your mobility.
Module 11: Exploring the Links Between Food & Depression - we’ll reveal the enormous impact obesity has on mental health. Find out the role food plays in combating symptoms of depression and improving your emotional state.
Food and depression is a chicken-and-egg type of situation. Does obesity cause depression? Or does depression fuel the habits that lead to obesity? Our experts will show you how to get out of this nutritional mess!
Module 12: Pharmaceuticals - The Health Heist of the Century - Learn how the drug industry controls the flow of medical information that directly affects us all. We’ll explore our unhealthy relationship with prescription drugs so you can ultimately escape this culture of health shortcuts.
Read More
The Food, Health, & You Companion Guide
To make sure you get the most out of this system, each module comes with a companion guide that highlights the most important points for each module. This guide also comes with quizzes and exercises to help you internalize the core concepts of each episode even more.
That way, you’ll accelerate the learning process and get results in half the time!
You can look forward to losing weight faster, raising your energy levels to new heights and boosting your immune system even more!
The Food, Health, & You Transformational Cookbook
The Food, Health, & You Transformational Cookbook is one of the most comprehensive recipe books in the world of healthy eating.
You’ll get the tastiest, most nutritionally-dense recipes that won’t just satisfy your taste buds, but ALSO give your body what it needs!
Ronnie, our in-house chef, will guide you through the entire process so you’ll quickly learn how to cook up a storm of super healthy, easy-to-prepare dishes. With over 200 delicious recipes to choose from, you’ll never run out of tasty ideas, or worry about what to eat ever again.
The Top 77 Superfoods for Healing
Not all food is made equal, and this information-packed book features ONLY the best foods that your body needs!
With our list of superfoods, you’ll provide yourself with the cleanest source of nutritional energy to keep you fueled throughout the day.
You’ll also learn about the healthiest but often overlooked foods that offer a TON of cancer-fighting antioxidants, anti-inflammatory micronutrients, and much more!
That means you’ll naturally heal your body, keep your hormones balanced, stabilize your blood sugar levels and make your immune system the strongest it’s ever been in decades!
You’ll definitely get a lot of value out of this free gift. With over 50 pages of nutritional information, you’ll kickstart your new lifestyle sooner than you think!
The Food, Health, & You 21-Day Meal Plan
This is the ultimate guide to staying healthy for life. With this 21-day planner, we’ll show you exactly how to go about each week.
Studies show that willpower is a finite resource, and it quickly gets depleted by all the decisions you make throughout the day. So with this bonus book, you’ll take the difficulty out of deciding what to eat.
We want to make it easier for you to commit a lifetime of healthy eating, and preparing your meals in advance is the BEST way to do that.
You’ll stay on track even if you’ve had a long, stressful day and your willpower is next to ZERO. You’ll never have to default to ordering pizza or fast food ever again!
Additional Features
Reclaim Balance and Optimal Sleep
What people are often surprised by, is that fact that just a few subtle food swaps can often be all that’s needed in order to reclaim balance in the body. This may lead to raised mood and a blissful night’s sleep.
Sometimes this is due to missing nutrients that the body needs, other times it’s as a direct result of removing something that was the direct cause of the problem.
Drop Excess Body Weight
There is a common misconception that calorie restricting diets, combined with heavy exercise, is the key to dropping dress sizes. The problem with that approach is it does not take into account other factors, such as the body’s hormonal response to certain nutrition lifestyles.
We share ways to achieve a healthy body size, without going hungry, and without missing out on delicious food.
Stress, Toxins & AutoImmune Wellness
Sometimes disease symptoms are your immune system doing its job. This is great when it’s attacking harmful bacteria, or a nasty virus. However, some of the things we do cause our immune system to misfire.
That’s when our body’s natural defenses become hyperactive, attacking normal tissues as if they were foreign bodies. Examples of this are Thyroid Disease, Arthritis, and so on. Discover here nutrition and lifestyle steps to take, to make sure that the immune system can function appropriately.
Adrenal Health
Find out how to support adrenal glands to increase energy and reduce fatigue.
Gluten vs Gluten Free
Only 1% of the population has Celiac Disease, yet 33% of people are Gluten-Free (GF). The problem is, these GF products often come laced with excess sugar, chemicals that bind, and are low in fiber.
This leads to a wave of other problems, including weight gain, bloating, mood issues, hormone imbalances and more. Here we share the right way to curb Gluten (if that’s what is needed), and also a better long term gut-health approach that doesn’t involve missing out.
Reduce Risk of Diabetes
In Module 3, we cover Diabetes in detail. Both how to fight it, and how to prevent it from happening in the first place. There are many subtle, but effective nutritional and lifestyle changes that often cause people to reduce reliance on Diabetes medication as their markers improve.
Reduce Risk of Cancer
I had brain cancer when I was 19. So this is a particularly in-depth module, that I added in order to make sure that others don’t have to go through what I did.
It’s important to understand the role of epigenetics, nutrition and environment play in cancer risk. Which people get cancer, and what can be done to avoid it.
Optimize Gut Health
Learn about the unique ecosystem of human gut bacteria and how it affects overall health. But more importantly, this episode shows the easy way to maintain the delicate balance of the gut and supercharge the immune system.
Uncover the real reasons why the digestive system is at the root of nearly all health concerns, whether it’s related to immunity, mental health, or even the general quality of life!
This is VITAL knowledge that everyone can use to heal their body inside out, boost energy levels, clear away brain fog, lose weight, and so much more.
Maximize Brain Health
The brain is arguably the most important organ in the human body. We share groundbreaking research about what to eat, drink, and DO (as a lifestyle), in order to maximize the health of the brain.
An optimized brain leads to elevated mood, better relationships, reduced risk of brain related illnesses (e.g. Alzheimer), better memory, higher concentration, and blissful sleep.
Here are some of the experts featured in the program..
My team and I traveled around the world interviewing specialists, scientists, and survivors about their secrets to living longer, preventing and reversing illnesses.
Dr. Carl Bamlet
Doctor of Chiropractic, Certified Nutrition Specialist
Dr Alan Christianson
Naturopathic Medical Doctor
Dr Victoria Flight
General Medicine Practitioner, Nutrition Specialist
Samantha McSorley
Herbalist, Naturopath
Diane V Capaldi
Founder of Paleo Boss Lady
Dr Eric Wood
Naturopathic Physician
Dr Rodney Ford
Pediatrician, Assoc. Professor
Elora Harre
Founder of The Shrinking Violet
Mark Webster
Naturopathic Pharmacist
Kippy Miller
Founder of Kippy's! Non-Dairy Ice Cream Shop
Dr. Jennifer Lamoureux
Pharmacist, Founder of Egyptian Smoothie Detox
Rachel McClelland
Founder of South Beach PrimalFounder of Dinner For Mary
Durgadas Lingham
Ayurvedic Practitioner
Lisa Willert
Founder of Everybody's Butchery
Michelle Joy Kramer
Holistic Health Practitioner
Dr. Susan Peirce Thompson, Ph.D
Founder of Bright Line Eating
Dr Cade Copeland
Doctor of Chiropractic
Drew Canole
Author, Fitness Specialist
Summer Bock
Holistic Health Coach
Ari Whitten
Author, Fat Loss & Nutrition Expert
Paul Greive
Farmer at Primal Pastures
Dr. Izabella Wentz
Author, Thyroid Pharmacist
Ben Ceccarelli
Founder of Dinner For Mary
Dr. John O'Malley
Doctor of Chiropractic
Vandana Sheth, RDN
Nutritionist, Certified Diabetes Educator
Dr. Catherine Heinlein
Nutritionist, Certified Diabetes Educator
Lauren Kanzler, CCN
Nutritionist, Diabetes Specialist
Kirsty Higgins
Fitness Specialist
Walid Abdul-Wahad
Founder of Desert Farms, Inc.
Lisa Lewtan
Holistic Health Practitioner
Dr. Pedram Shojai, OMD
Author & Filmmaker
Dr Judith Thompson
Naturopathic Consultant
Laura Grammatico
Certified Holistic Health Educator
Dr Charles Livingston
Author, Doctor of Chiropractic
Dr Robin Bernhoft
Occupational Medicine Specialist
Julianne Taylor
Nutritionist
Leanne Ely
Author, Nutritionist
Gary Watson
Author, Founder of Wake the Fork Up
Sean Ghazzara
Fitness Specialist
Perla Bucknell
Yoga Instructor
Gina Broom
Wellness & Lifestyle Blogger
Leigh O'Brien
Registered Dietitian
Show More
Join the movement to treat the root cause of disease…
Food Health & You: The Complete Implementation System
In this package, you'll receive instant online access to the Complete Implementation System. This includes the 8 original episodes PLUS the 4 additional episodes, the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
You can download all of the content instantly so you have everything you need to change your life and your loved one's lives starting TODAY!
VIP Package Lifetime Access To The Entire Program (Physical + Digital)
In this package, you'll receive instant online access to the Complete Implementation System. This includes the 8 original episodes PLUS the 4 additional episodes, the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
We'll also ship you the physical version which comes in a beautifully packaged box. You'll get a total of 12 DVDs along with the hard copy of the companion guides and the rest of the books.
You'll have everything you need to change your life and your loved one's lives starting TODAY!
In this package, we'll ship you the physical version of the Complete Implementation System which comes in a beautifully packaged box. This includes the 8 original episodes PLUS the 4 additional episodes, making it a total of 12 DVDs.
You'll also get a hard copy of the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
You'll have everything you need to change your life and your loved one's lives starting TODAY!
If you are not 100% satisfied with your purchase, simply contact our Customer Happiness Team within 60 days for a full refund.
Here’s What People Are Saying About “Food, Health And You”
I’m in my 50s now, and your program has come at just the right time for me. Thanks to changes that I’ve made from what I’ve learned in your series, I now sleep better, have more energy than ever, and have not been sick since watching it. I’ve been telling all my Hypnotherapy patients about this also. Your recipes in particular are incredible!
Dr. Steve G. Jones, EDD
Hi, l found it very good as l have type 2 Diabetes l was over weight 11 stone but l am down to 9 stone.
Angela D.
I this enjoyed very much… and for many reasons I implement a sugar-free diet already but it’s always good to be in touch with reality and that’s what this did, it made me rethink about a much healthier life and I loved the recipe to substitute the rice with Cauliflower. Thank you for all the information.
Maria G.
I’ve been listening to a lot of these talks & this one is one of the good ones! Lots of great info & gives me encouragement … I still need to change many things & hopefully this will resolve a health issue I’m struggling with presently. Thank you!
B. Sabatini
60 Day Money Back Guarantee
I want people to feel completely confident purchasing their copy of Food, Health, & You, which is why my program comes with a 60-day 100% money-back guarantee!
To start getting results, place an order today, download the course materials, and start putting your new knowledge into ACTION!
If anyone isn’t 100% happy with their purchase, they can contact our Customer Happiness Team (or Clickbank directly) so they can issue a refund with no questions asked.
I want to make this experience as simple, effective and life-changing as possible for everyone!
Join the movement to treat the root cause of disease…
Food Health & You: The Complete Implementation System
In this package, you'll receive instant online access to the Complete Implementation System. This includes the 8 original episodes PLUS the 4 additional episodes, the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
You can download all of the content instantly so you have everything you need to change your life and your loved one's lives starting TODAY!
VIP Package Lifetime Access To The Entire Program (Physical + Digital)
In this package, you'll receive instant online access to the Complete Implementation System. This includes the 8 original episodes PLUS the 4 additional episodes, the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
We'll also ship you the physical version which comes in a beautifully packaged box. You'll get a total of 12 DVDs along with the hard copy of the companion guides and the rest of the books.
You'll have everything you need to change your life and your loved one's lives starting TODAY!
In this package, we'll ship you the physical version of the Complete Implementation System which comes in a beautifully packaged box. This includes the 8 original episodes PLUS the 4 additional episodes, making it a total of 12 DVDs.
You'll also get a hard copy of the companion guides for each episode, the Transformational Cookbook, The Top 77 Superfoods for Healing book, and the 21-Day Meal Plan.
You'll have everything you need to change your life and your loved one's lives starting TODAY!
If you are not 100% satisfied with your purchase, simply contact our Customer Happiness Team within 60 days for a full refund.
Frequently Asked Questions
What is Food, Health & You?
The Food, Health & You Complete Implementation System tackles the biggest threats to your health and the health of your loved ones. It also exposes ways the modern food industry and our 21st century lifestyle are hurting us.
You’ll also learn how to take back your health by treating the root causes of disease. This helps to both lower your probabilities of experiencing diseases such as cancer, diabetes, depression, obesity, and more… It also helps fight the underlying causes of these problems if you (or a loved one) are suffering from one or more of them already.
Why should I listen to you?
As a brain cancer survivor, Dr.Carl Bamlet set out to learn the truth about the root cause of modern diseases and the role that food plays in it.
This documentary series features experts from around the world who specialize in health, nutrition, and disease prevention. You’ll also hear from people who have survived and even reversed life-threatening diseases such as cancer and diabetes.
Will this really help me?
Yes! The Food, Health, & You team is confident that the well-researched information and practical how-to knowledge will create a MASSIVE impact on your health and the quality of your life. We want to empower you with the knowledge you need to take control of your health and make better lifestyle choices.
Above all, Food, Health, & You doesn’t rely on crash or fad diets which can be extremely harmful to your well-being. We are advocates of a sustainable lifestyle that anyone can get into without feeling deprived or risking their health. Once you’re on this path, there’s no looking back.
How long will it take for my package to arrive?
You can immediately download the digital package upon purchase. You simply have to log in to the members download area to access the complete Food, Health, & You program.
The physical package takes 1 business day to be dispatched. This will be sent via USPS and it can take up to 21 days to arrive. As soon as your parcel has been dispatched, you’ll receive a shipping notification which will contain your tracking information.
How much is the shipping and handling fee?
Shipping & Handling costs are: $15 for all US orders, $25 for Canada, and $25 (minimum) for international orders.
What is your returns policy?
We accept returns of the Physical Package within 60 days of placing your order. All returns need to be sent to Food Health & You c/o Vervante Returns, 400 North Geneva Road, STE C, Lindon, UT 84042, USA.
If you have ordered the Digital Package then you are backed by our 60-day refund policy. Refund requests go via our Customer Happiness Team page.
Do you offer a money back guarantee?
Yes, Food, Health & You is supported by a full 8-week money back guarantee.
If you aren’t satisfied for any reason, or it doesn’t live up to your expectations, you won’t be out one red cent. Just send us an email through our contact form and we’ll refund your payment right up to the final day of the guarantee.
Look No Further. Get Started Today!
Contact
Please don’t hesitate to contact us if you have inquiries about Food, Health, and You. Our Customer Happiness Team is here to help!
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