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October 18, 2017
Diagnosing Diabetes and the Problem of "Pre-diabetes"

What does it mean to have "pre-diabetes?"  Does such a condition really exist? In order to best understand the concept of “pre-diabetes,” it is important to understand what diabetes is.    Diabetes Diabetes is a condition of abnormally high blood sugar (also called blood glucose), that could cause micro-vascular complications, such as blindness and kidney […]

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October 18, 2017
Diet and Chronic Inflammation: Improve Your Health Through Diet           

Chronic inflammation is something we have all dealt with at some point in our lives. It has caused us pain and has even limited our mobility. In the worst cases, inflammation has prevented us from doing the things we love to do the most - like outdoor activities and spending time with our families. We […]

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October 18, 2017
How to Diet (If You Hate Dieting)

2 easy eating plans to lose weight …without the pain and suffering There’s no great secret to weight loss. We all know the magic formula, don’t we? You just burn more calories than you eat. That’s it. Simple! Yeah, right. Easier said than done, as anyone who’s ever tried to lose weight knows. There’s a […]

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October 18, 2017
Lower Your Risk of Cancer by Eating These Foods

Fear. Sadness. Anger. Hope. Anxiety. One six-letter word has the power to evoke all these emotions in people worldwide. What is that word? Cancer. And one short word ... food... to lower your risk of it. Whether it’s you personally, a loved one, a family member, a friend, a pet, or someone else – we all […]

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